Women and health go hand in hand. Wondering why? These days the topic of women’s health and wellness is doing the rounds. This is primarily because of the increase in health issues in women. You cannot deny that a woman’s body comprises of a lot of organs that are missing from a male body. So, the more organs, the more functions. At the same time, you need to take some extra care to ensure all these organs are functioning properly. This is where most women go wrong. If you are not aware of your sexual health, make sure to start doing it now. Over the years, healthcare professionals have noticed that women these days are suffering from cervical cancer. One of the potential causes of cancer is STD or sexually transmitted disease. So, we recommend you undergo private STD tests in London to find out if you are suffering from this type of cancer.
There can be various causes of cervical cancer. Only a gynecologist can help you in this regard. You can prevent the disease only if you are well aware of it. if you are well aware of it. In this blog, we will share with you some tips that can prevent cervical cancer. So, without further delay, let’s dive into the details of the blog.
What is cervical cancer?
Before we get into the tips for preventing cervical cancer, it is essential to learn the basics about it. As you can understand from the name, this occurs in the cervix. When you have cancerous cells in the cells of the cervix, it leads to the development of cervical cancer. One of the most unfortunate matters is many women do not even realize that they are infected with cervical cancer. This is mostly because of the lack of symptoms.
When the symptoms occur, most people confuse them with urinary tract infections. In the initial stage, you will not find any symptoms of cervical cancer. However, as the disease passes from one stage to another and its severity increases, you will see some symptoms. Some of the common symptoms of cervical cancer include the following:
- Acute pain in the pelvic area
- Unusual bleeding while having sex, in between periods, and even after menopause
- Smelly vaginal discharge that is often greyish or greenish
- An urge to urinate more often
- A feeling of pain and sensation while urinating
How to prevent cervical cancer?
You can prevent cervical cancer provided you follow a healthy lifestyle. Often, people with cervical cancer suffer more because of the lack of an unhealthy lifestyle. You might lead a busy and hectic life. But that should not make you hamper your health. Given below are some tips that can help you prevent cervical cancer:
Stop using tobacco
Smoking kills. Even though we see this warning in cigarette packets, we barely take the caution seriously. Smoking and consumption of tobacco are connected to the development of various types of cancer. When you kick cigarette butts, you can benefit from them greatly. Not only does it reduce the risk of cervical cancer, but also helps to maintain good overall health.
Consume a healthy and balanced diet
Your diet constitutes and determines your health. Often, people fall sick and get caught in the loop of diseases due to following a poor diet. Junk foods can be tasty and finger-licking. You might have a tendency to consume them. But they are not at all good for your health. Often, street foods and junks contain food colors and preservatives that react differently in your body. All of these can contribute to the development of cancerous cells in your body.
Be physically active and maintain a healthy weight
Today, we all are running behind in our professional success. In this competition to rule the world, we barely pay attention to our health. As a result, we tend to become obese. This has a negative impact on the reproductive health of women. They suffer from a lack of menstruation every month and PCOS. All of these can lead to the development of cancer in the cervix. If you have to stay away from the risk of cervical cancer, make sure to be physically active. Engage in some physical activities that control and monitor your body weight.
Get your vaccinations at the right time
When you protect yourself from certain infections by taking the right vaccinations at the right time, it can help you stay away from cancer. According to reputed healthcare professionals, you should take the vaccines for Hepatitis B and human papillomavirus (HPV) to stay away from cervical cancer. These two are crucial for you if you have sex with more than one partner.
Be mindful of your actions
When you are an adult, you are sure to have a sexual life. Sex is an important part of a relationship. However, one small mistake in your sex life can lead to a detrimental health issue like cervical cancer. yes, you read that right. Many people have a tendency to have sex without using any condom or any other barrier method.
People think that they need to use a condom only when they do not want an unwanted pregnancy. However, this is a wrong notion that you need to get rid of. Using a barrier method while lovemaking can prevent you from sexually transmitted infections as well. Sometimes, you may not be aware of your partner’s illness. This can lead to contamination and spread the infection.
Get medical checkups at regular intervals
Many people still feel ashamed of visiting a gynecologist to discuss their sexual health. Well, your sexual health is also a part of your overall health. So, having a problem or illness in sexual health is sure to impact overall health and well-being. If you have to stay away from cervical cancer, make sure to visit your gynecologist at least once in six months.
Therefore, you can prevent cervical cancer if you follow the tips mentioned above. To find out if you are at risk of developing cervical cancer, you can undergo private STD tests in London. Make sure to perform these tests from a reputed clinic to get accurate results.