Sinusitis is another name for sinus, for which the reason can be infection, growth of nasal polyps, or swelling in the sinus lining. The most common signs and symptoms include a congested nose, which causes issues with noise. This is accompanied by swelling in the eyes, forehead, nose, and others.
Chronic sinusitis or sinus infection is very painful and might continue for more than two or three days. The prolonged pain creates unpleasant symptoms, which could be irritation. Many times, people with sinus infections would take antibiotics for instant relief. However, you can treat the sinus without any antibiotics.
In Ayurveda, it is referred to as pinas and impacts people irrespective of age and sexual orientation. In addition, there is a sinus treatment in Ayurveda, which eliminates the use of antibiotics and surgeries.
Different Types Of Sinusitis
Before understanding the treatment, it is essential to know about the varied types of sinus infections. There are more than three types of sinuses, which might be acute, sub-acute, chronic, and recurrent.
The acute sinus will be sudden symptoms like a stuffed nose accompanied by facial pain. The infection will last more than 10-14 days or more than four weeks. The condition will last for more than 4- 8 weeks in sub-acute sinusitis.
Similar symptoms accompany chronic sinusitis, where inflammation will continue for more than eight weeks. In recurrent sinusitis, a person might suffer several sinus attacks within a shorter time.
The signs would include issues in breathing, headache, feeling feverish, bad breath, cough, and thick discharge of mucus. The leading cause could be a high intake of oily and dry food and exposure to adverse weather like cold and dry.
Many people use decongestants and pain relievers. The decongestants will help narrow down the blood vessels, reducing inflammation and swelling, which is the leading cause of sinus. They are usually available in the form of liquids, tablets, and sprays of nasal. Also, pain relievers could create pressure build-up, relieved through aspirins, ibuprofen, and acetaminophen. The medicines might create a side-effect if used on a prolonged basis.
Care Through Ayurveda
Sinus treatment in Ayurveda would be done on the diagnosis of the stage of sinus treatment. It is said that acute sinus is caused by Kapha and vata in the collar bone. The treatment would include detoxification, external therapy, internal medication, and diet modification.
Nasya- It is a detoxification therapy that helps treat the sinus. The expert will use oil, powder form, or liquids given through the nostrils to clear the accumulated Kapha. The process is beneficial for eliminating or reducing the chances of sinus recurrence.
The process of Nasya would include
- Pouring lukewarm oils on the forehead.
- Massaging of swishing of oils (lukewarm) on areas covering mouth and gum.
- Neti- Rinsing with salted water.
- Inhalation of steams- Addition of ginger, eucalyptus, clove oil, and related herbs in a bowl of boiling water. You should place the bowl at a distance and take a towel over your head while taking the steam for more than 10 minutes.
Many herbal therapies make use of ayurvedic herbs and formulas. This would typically include Haridra Khanda, Chitraka Haritaki, Dasmoola Kashyam, Chyawanprash, and Vyosadi Vatakam.
What Could You Do Or Avoid Doing?
Sinus treatment in Ayurveda will start with assessments. This would include evaluating dosha or any imbalance. The treatments are tailored to your symptoms, allergies, and other personal factors. Hence, seeking expert treatment will help you personalize detox therapy, herbs, and dietary issues. It is essential to rebuild immunity, due to which eating goods hold a vital place.
- You should avoid exposing yourself to any specific type of allergen and cold breeze.
- Avoiding refrigerated drinks.
- If you are undertaking sinus treatment in Ayurveda, you should avoid consuming dairy products.
- It would help if you tried eating warm foods. You must try drinking mostly hot and warm drinks and water.
- It would help if you frequently included food with warm spices such as black and white pepper, garlic, ginger, fenugreek, and turmeric.
- Breathing exercises are widespread and practical, including pranayama, anulom, and vilom.
It will help if you avoid eating foods like chilies and icy items like ice- creams. You should ensure good digestion and hence remove toxins within the body. You must include organically grown vegetables and fruits to remove all toxicities from the body. Sinus infections can last for weeks and becomes painful for the individual. You can seek sinus treatment in Ayurveda from Prakash Nethralaya.
It will provide you with genuine care, cure, and treatments. The treatment is categorized into doshas, which are Vata, Pitta, and Kapha. Although, it is essential to maintain a specific balance in all three categories. The treatment will focus on eliminating the primary reason by using ingredients and processes naturally.