Do your friends and colleagues move away from you the moment you open your mouth? Does your smelly mouth embarrass you in public? Well, this is a chronic case of bad breath. Also known as halitosis, bad breath is a clear case of poor dental and oral hygiene. It is a curable oral problem. So, you don’t have to lament having a bad breath. Instead, you can reach out to an affordable dentist near Holborn.
Is bad breath only connected to your dental health? Or, does it have to say a lot more? Well, bad breath is an indication that your body gives you. Through the presence of bad breath, you can figure out a hundred of the problems that are going on inside your body.
In short, chronic bad breath gives you a lot of clues about your overall health. How do various other health issues result in bad breath? Let’s find out.
What does a bad breath say about your health?
Your bad breath is connected to your overall health. Yes, you read that right. When there is a problem in your internal health, the bad breath is just a response to it. So, let’s find out what bad breath might be trying to indicate regarding your health condition.
- You may have digestive issues
One of the potential culprits behind the bad breath can be your gut. The intestinal disease that leads to bad breath is Gastroesophageal Reflux Disease or GERD. This GERD results in the creation of a gap between the stomach and the esophagus. Through this gap, the extracts of the stomach retrace to the food pipe.Now, the food pipe bridges a connection between the stomach and the throat. When the half-digested foods fail to pass through the digestive tract, they decay and release a bad odor. From these decayed foods, the overgrown bacterial infection travels to the mouth and causes bad breath.
- You are consuming fewer carbs
You surely prefer a keto diet as it helps you to shed some kilos. But the potential drawback of the keto diet is experiencing bad breath. This is because the keto diet is totally focused on protein and fat and eliminate carbohydrate.However, bad breath caused due to a keto diet or a low-carb diet is very different from regular bad breath. This bad breath occurs due to the combination of protein and metabolism and their effects. People who consume the keto diet produce ammonia which leads to bad breath in their mouths.
- You are suffering from an infection
Another possible cause of bad breath can be an infection in the throat mouth or lungs. This infection can be an abscess as well. The bad breath caused by an infection smells like rotten tissues. So, people with bronchitis or chronic tonsils suffer from this bad breath a lot.In the case of bronchitis, thick mucus blocks the airways of the lungs. As a result, your lung fails to breathe fresh air. The more this mucus stays in your lungs, the more rotten it gets. On the other hand, for a chronic tonsil, the presence of pus results in bad breath in the mouth.
- You are following a poor oral health
Not following good oral hygiene stands at the top of the list of reasons for experiencing bad breath. When you don’t brush and clause your teeth regularly, the food particles remain in the corners of your mouth.Due to the presence of these unwanted food particles, they decay and get rotten with time, releasing a bad stench. Sometimes these food particles remain in one place and become hard like a rock. This is known as tartar. Eventually, this development of tartar leads to periodontal disease.
- You are experiencing a dental cavity
A dental cavity occurs when there are small holes in your teeth. Due to the presence of these holes, the bacteria accumulate there and destroy the enamel of the teeth completely. The destruction of the enamel can lead to sensitivity and gum pain.Although dental cavities are not directly connected to bad breath, the bacteria that remain stuck in the mouth actually cause the bad odor. When you keep a dental cavity untreated for a long time, it results in an abscess. A dental cavity comes along with pain, and swelling and affects the tooth roots as well.
- You are exercising too much in the outdoors
Although you prefer working out outdoors in the morning, it can be a potential cause of your bad breath as well. People who have a habit of exercising outdoors or athletes tend to develop a high chance of experiencing bad breath than others. This happens because exercise outdoors is directly connected to developing chronic dry mouth, nasal drainage, and allergies. All of these are clear symptoms of having a bad breath.Think of your morning exercise routine. Most of you prefer doing a steady amount of cardio. Be it some aerobic exercises or some high-intensity interval training, you breathe in more air through your mouth. This air from the environment directly goes into your lungs and nasal passages. This results in the development of bad breath in the mouth.
- You need to bring a change in your diet
You can have bad breath in your mouth due to the kind of diet you consume. Drinking a lot of sugary drinks or eating a high-sugar diet can lead to bad breath as it increases the blood glucose level in the saliva. It is needless to say that sugar can do havoc on your oral health.When you eat a lot of sugary foods and drinks, the bacteria get a chance to devour them and multiply inside your mouth. With time it deteriorates the smell inside your mouth. Some scientific theories prove that sugar affects the oral microbiota and contributes to bad breath.
Conclusion
Therefore, having chronic bad breath is a serious oral condition and can damage your oral health as well. Considering the kind of embarrassment bad breath can give you, it is time to look for an dentist to eliminate bad breath. The earlier you can fix this issue, the better oral health you enjoy.
